GOURMET MILD SOON VEGGIE NOODLE SOUP vs CONCORD FOODS
Nutrition comparison per 100 g serving
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GOURMET MILD SOON VEGGIE NOODLE SOUP wins in 4 out of 10 nutrient categories
GOURMET MILD SOON VEGGIE NOODLE SOUP: 4
vs
CONCORD FOODS: 3
(3 ties)
Overview
| Nutrient | GOURMET MILD SOON VEGGIE NOODLE SOUP | CONCORD FOODS | Winner |
|---|---|---|---|
| Calories | 429 cal | 417 cal | |
| Protein | 8.9 g | 8.3 g | |
| Carbs | 67.9 g | 50 g | |
| Fat | 14.3 g | 20.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET MILD SOON VEGGIE NOODLE SOUP | CONCORD FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET MILD SOON VEGGIE NOODLE SOUP | CONCORD FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 1,643 MG | 3,333 MG |