GOURMET MEXICAN SALSA vs PUMPKIN HARVEST SALSA
Nutrition comparison per 100 g serving
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GOURMET MEXICAN SALSA wins in 5 out of 11 nutrient categories
GOURMET MEXICAN SALSA: 5
vs
PUMPKIN HARVEST SALSA: 1
(5 ties)
Overview
| Nutrient | GOURMET MEXICAN SALSA | PUMPKIN HARVEST SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 65 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 12.9 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET MEXICAN SALSA | PUMPKIN HARVEST SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | GOURMET MEXICAN SALSA | PUMPKIN HARVEST SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 226 MG |