GOURMET MEXICAN SALSA vs FIESTA PARTY DIP
Nutrition comparison per 100 g serving
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GOURMET MEXICAN SALSA wins in 4 out of 10 nutrient categories
GOURMET MEXICAN SALSA: 4
vs
FIESTA PARTY DIP: 3
(3 ties)
Overview
| Nutrient | GOURMET MEXICAN SALSA | FIESTA PARTY DIP | Winner |
|---|---|---|---|
| Calories | 50 cal | 133 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 10 g | 10 g | Tie |
| Fat | 0 g | 8.3 g | |
| Fiber | 1.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET MEXICAN SALSA | FIESTA PARTY DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 4 MG |
Minerals
| Mineral | GOURMET MEXICAN SALSA | FIESTA PARTY DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Sodium, Na | 600 MG | 333 MG |