GOURMET MEDIUM SALSA vs SIMPLY MELT FOR DIPPING
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET MEDIUM SALSA wins in 6 out of 10 nutrient categories
GOURMET MEDIUM SALSA: 6
vs
SIMPLY MELT FOR DIPPING: 3
(1 ties)
Overview
| Nutrient | GOURMET MEDIUM SALSA | SIMPLY MELT FOR DIPPING | Winner |
|---|---|---|---|
| Calories | 50 cal | 550 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 10 g | 60 g | |
| Fat | 0 g | 35 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET MEDIUM SALSA | SIMPLY MELT FOR DIPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | GOURMET MEDIUM SALSA | SIMPLY MELT FOR DIPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Sodium, Na | 500 MG | 0 MG |