GOURMET MEAT RAVIOLI PASTA vs CRISPY CHICKEN STRIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GOURMET MEAT RAVIOLI PASTA: 4
vs
CRISPY CHICKEN STRIPS: 4
(2 ties)
Overview
| Nutrient | GOURMET MEAT RAVIOLI PASTA | CRISPY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 265 cal | 214 cal | |
| Protein | 18.6 g | 15.5 g | |
| Carbs | 23.9 g | 20.2 g | |
| Fat | 9.7 g | 8.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET MEAT RAVIOLI PASTA | CRISPY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET MEAT RAVIOLI PASTA | CRISPY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0.9 MG | |
| Sodium, Na | 743 MG | 869 MG |