GOURMET MEAT RAVIOLI PASTA vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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GOURMET MEAT RAVIOLI PASTA wins in 5 out of 10 nutrient categories
GOURMET MEAT RAVIOLI PASTA: 5
vs
CHICKEN NUGGETS: 4
(1 ties)
Overview
| Nutrient | GOURMET MEAT RAVIOLI PASTA | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 265 cal | 240 cal | |
| Protein | 18.6 g | 12 g | |
| Carbs | 23.9 g | 17.3 g | |
| Fat | 9.7 g | 14.7 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET MEAT RAVIOLI PASTA | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | GOURMET MEAT RAVIOLI PASTA | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 27 MG | |
| Iron, Fe | 3.2 MG | 1.0 MG | |
| Sodium, Na | 743 MG | 680 MG |