GOURMET MACARONI SALAD vs VINEGAR & OIL SLAW
Nutrition comparison per 100 g serving
Ad 468x60
VINEGAR & OIL SLAW wins in 6 out of 11 nutrient categories
GOURMET MACARONI SALAD: 4
vs
VINEGAR & OIL SLAW: 6
(1 ties)
Overview
| Nutrient | GOURMET MACARONI SALAD | VINEGAR & OIL SLAW | Winner |
|---|---|---|---|
| Calories | 187 cal | 88 cal | |
| Protein | 7.3 g | 0.9 g | |
| Carbs | 18.7 g | 12.4 g | |
| Fat | 10.7 g | 3.5 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET MACARONI SALAD | VINEGAR & OIL SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | GOURMET MACARONI SALAD | VINEGAR & OIL SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 33 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 453 MG | 522 MG |