GOURMET MACADAMIA NUT COOKIE vs WHITE FUDGE PEPPERMINT COOKIES
Nutrition comparison per 100 g serving
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WHITE FUDGE PEPPERMINT COOKIES wins in 5 out of 10 nutrient categories
GOURMET MACADAMIA NUT COOKIE: 3
vs
WHITE FUDGE PEPPERMINT COOKIES: 5
(2 ties)
Overview
| Nutrient | GOURMET MACADAMIA NUT COOKIE | WHITE FUDGE PEPPERMINT COOKIES | Winner |
|---|---|---|---|
| Calories | 456 cal | 444 cal | |
| Protein | 3.5 g | 5.6 g | |
| Carbs | 59.7 g | 50 g | |
| Fat | 22.8 g | 22.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET MACADAMIA NUT COOKIE | WHITE FUDGE PEPPERMINT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET MACADAMIA NUT COOKIE | WHITE FUDGE PEPPERMINT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 4 MG | |
| Sodium, Na | 298 MG | 167 MG |