GOURMET MACADAMIA NUT COOKIE vs CHOCOLATE CHOCOLATE CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GOURMET MACADAMIA NUT COOKIE: 4
vs
CHOCOLATE CHOCOLATE CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | GOURMET MACADAMIA NUT COOKIE | CHOCOLATE CHOCOLATE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 456 cal | 550 cal | |
| Protein | 3.5 g | 7.5 g | |
| Carbs | 59.7 g | 25 g | |
| Fat | 22.8 g | 32.5 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET MACADAMIA NUT COOKIE | CHOCOLATE CHOCOLATE CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET MACADAMIA NUT COOKIE | CHOCOLATE CHOCOLATE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 250 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 298 MG | 100 MG |