GOURMET MAC & CHEESE vs ORGANIC MACARONI & CHEESE
Nutrition comparison per 100 g serving
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GOURMET MAC & CHEESE wins in 5 out of 10 nutrient categories
GOURMET MAC & CHEESE: 5
vs
ORGANIC MACARONI & CHEESE: 4
(1 ties)
Overview
| Nutrient | GOURMET MAC & CHEESE | ORGANIC MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 313 cal | 371 cal | |
| Protein | 16.3 g | 12.9 g | |
| Carbs | 41.9 g | 71.4 g | |
| Fat | 8.8 g | 2.9 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET MAC & CHEESE | ORGANIC MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | GOURMET MAC & CHEESE | ORGANIC MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 485 MG | 57 MG | |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Sodium, Na | 317 MG | 786 MG |