GOURMET MAC & CHEESE vs BOLD & CHEESY MAC'N CHEESE PASTA WITH FLAVORED SAUCE
Nutrition comparison per 100 g serving
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BOLD & CHEESY MAC'N CHEESE PASTA WITH FLAVORED SAUCE wins in 8 out of 16 nutrient categories
GOURMET MAC & CHEESE: 5
vs
BOLD & CHEESY MAC'N CHEESE PASTA WITH FLAVORED SAUCE: 8
(3 ties)
Overview
| Nutrient | GOURMET MAC & CHEESE | BOLD & CHEESY MAC'N CHEESE PASTA WITH FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calories | 313 cal | 379 cal | |
| Protein | 16.3 g | 12.1 g | |
| Carbs | 41.9 g | 65.2 g | |
| Fat | 8.8 g | 7.6 g | |
| Fiber | 1.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET MAC & CHEESE | BOLD & CHEESY MAC'N CHEESE PASTA WITH FLAVORED SAUCE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 109 UG | |
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOURMET MAC & CHEESE | BOLD & CHEESY MAC'N CHEESE PASTA WITH FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 485 MG | 136 MG | |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 317 MG | 1,045 MG |