GOURMET LIGHT ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET LIGHT ICE CREAM wins in 4 out of 11 nutrient categories
GOURMET LIGHT ICE CREAM: 4
vs
GELATO: 3
(4 ties)
Overview
| Nutrient | GOURMET LIGHT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 177 cal | 192 cal | |
| Protein | 4.8 g | 3.3 g | |
| Carbs | 30.7 g | 31.7 g | |
| Fat | 4.8 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET LIGHT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET LIGHT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 65 MG | 158 MG |