GOURMET LIGHT ICE CREAM vs HANDCRAFTED GELATO FILLED FRUIT ROMAN KIWI
Nutrition comparison per 100 g serving
Ad 468x60
HANDCRAFTED GELATO FILLED FRUIT ROMAN KIWI wins in 5 out of 10 nutrient categories
GOURMET LIGHT ICE CREAM: 3
vs
HANDCRAFTED GELATO FILLED FRUIT ROMAN KIWI: 5
(2 ties)
Overview
| Nutrient | GOURMET LIGHT ICE CREAM | HANDCRAFTED GELATO FILLED FRUIT ROMAN KIWI | Winner |
|---|---|---|---|
| Calories | 210 cal | 130 cal | |
| Protein | 4.8 g | 1 g | |
| Carbs | 30.7 g | 29 g | |
| Fat | 8.1 g | 0.5 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET LIGHT ICE CREAM | HANDCRAFTED GELATO FILLED FRUIT ROMAN KIWI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27 MG |
Minerals
| Mineral | GOURMET LIGHT ICE CREAM | HANDCRAFTED GELATO FILLED FRUIT ROMAN KIWI | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 40 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 65 MG | 60 MG |