GOURMET LIGHT ICE CREAM vs STRACCIATELLA GELATO
Nutrition comparison per 100 g serving
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GOURMET LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
GOURMET LIGHT ICE CREAM: 5
vs
STRACCIATELLA GELATO: 3
(2 ties)
Overview
| Nutrient | GOURMET LIGHT ICE CREAM | STRACCIATELLA GELATO | Winner |
|---|---|---|---|
| Calories | 226 cal | 230 cal | |
| Protein | 8.1 g | 4 g | |
| Carbs | 33.9 g | 32 g | |
| Fat | 9.7 g | 10 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET LIGHT ICE CREAM | STRACCIATELLA GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET LIGHT ICE CREAM | STRACCIATELLA GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 100 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 89 MG | 50 MG |