GOURMET LIGHT ICE CREAM vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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ICE CREAM BARS wins in 4 out of 11 nutrient categories
GOURMET LIGHT ICE CREAM: 3
vs
ICE CREAM BARS: 4
(4 ties)
Overview
| Nutrient | GOURMET LIGHT ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 226 cal | 127 cal | |
| Protein | 8.1 g | 1.6 g | |
| Carbs | 33.9 g | 20.6 g | |
| Fat | 9.7 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET LIGHT ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET LIGHT ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 63 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 89 MG | 48 MG |