GOURMET LIGHT ICE CREAM vs COOKIES'N CREAM SANDWICH COOKIE PIECES VANILLA FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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COOKIES'N CREAM SANDWICH COOKIE PIECES VANILLA FROZEN DAIRY DESSERT wins in 6 out of 11 nutrient categories
GOURMET LIGHT ICE CREAM: 2
vs
COOKIES'N CREAM SANDWICH COOKIE PIECES VANILLA FROZEN DAIRY DESSERT: 6
(3 ties)
Overview
| Nutrient | GOURMET LIGHT ICE CREAM | COOKIES'N CREAM SANDWICH COOKIE PIECES VANILLA FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 226 cal | 179 cal | |
| Protein | 8.1 g | 3.9 g | |
| Carbs | 33.9 g | 28.2 g | |
| Fat | 9.7 g | 5.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET LIGHT ICE CREAM | COOKIES'N CREAM SANDWICH COOKIE PIECES VANILLA FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET LIGHT ICE CREAM | COOKIES'N CREAM SANDWICH COOKIE PIECES VANILLA FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 115 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 89 MG | 96 MG |