GOURMET LENTIL SNACK CHIPS vs WHITE ROUNDS TORTILLA CHIPS
Nutrition comparison per 100 g serving
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GOURMET LENTIL SNACK CHIPS wins in 5 out of 10 nutrient categories
GOURMET LENTIL SNACK CHIPS: 5
vs
WHITE ROUNDS TORTILLA CHIPS: 3
(2 ties)
Overview
| Nutrient | GOURMET LENTIL SNACK CHIPS | WHITE ROUNDS TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 478 cal | 500 cal | |
| Protein | 8.7 g | 7.1 g | |
| Carbs | 60.9 g | 67.9 g | |
| Fat | 21.7 g | 21.4 g | |
| Fiber | 4.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET LENTIL SNACK CHIPS | WHITE ROUNDS TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET LENTIL SNACK CHIPS | WHITE ROUNDS TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 1,217 MG | 304 MG |