GOURMET LENTIL SNACK CHIPS vs SALT & VINEGAR FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GOURMET LENTIL SNACK CHIPS: 5
vs
SALT & VINEGAR FLAVORED POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | GOURMET LENTIL SNACK CHIPS | SALT & VINEGAR FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 478 cal | 536 cal | |
| Protein | 8.7 g | 7.1 g | |
| Carbs | 60.9 g | 57.1 g | |
| Fat | 21.7 g | 32.1 g | |
| Fiber | 4.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET LENTIL SNACK CHIPS | SALT & VINEGAR FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | GOURMET LENTIL SNACK CHIPS | SALT & VINEGAR FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 1,100 MG | |
| Sodium, Na | 1,217 MG | 1,750 MG |