GOURMET LENTIL SNACK CHIPS vs POTATO CHIPS CROUSTILLES
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET LENTIL SNACK CHIPS wins in 5 out of 10 nutrient categories
GOURMET LENTIL SNACK CHIPS: 5
vs
POTATO CHIPS CROUSTILLES: 4
(1 ties)
Overview
| Nutrient | GOURMET LENTIL SNACK CHIPS | POTATO CHIPS CROUSTILLES | Winner |
|---|---|---|---|
| Calories | 478 cal | 525 cal | |
| Protein | 8.7 g | 7.5 g | |
| Carbs | 60.9 g | 52.5 g | |
| Fat | 21.7 g | 32.5 g | |
| Fiber | 4.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET LENTIL SNACK CHIPS | POTATO CHIPS CROUSTILLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.5 MG |
Minerals
| Mineral | GOURMET LENTIL SNACK CHIPS | POTATO CHIPS CROUSTILLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Sodium, Na | 1,217 MG | 525 MG |