GOURMET LEMON TART vs PASTRIES
Nutrition comparison per 100 g serving
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PASTRIES wins in 7 out of 11 nutrient categories
GOURMET LEMON TART: 3
vs
PASTRIES: 7
(1 ties)
Overview
| Nutrient | GOURMET LEMON TART | PASTRIES | Winner |
|---|---|---|---|
| Calories | 349 cal | 367 cal | |
| Protein | 4.8 g | 5 g | |
| Carbs | 55.6 g | 61.7 g | |
| Fat | 14.3 g | 11.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET LEMON TART | PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | GOURMET LEMON TART | PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 214 MG | 250 MG |