GOURMET LEMON TART vs LITTLE MUFFINS
Nutrition comparison per 100 g serving
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GOURMET LEMON TART wins in 6 out of 10 nutrient categories
GOURMET LEMON TART: 6
vs
LITTLE MUFFINS: 1
(3 ties)
Overview
| Nutrient | GOURMET LEMON TART | LITTLE MUFFINS | Winner |
|---|---|---|---|
| Calories | 349 cal | 383 cal | |
| Protein | 4.8 g | 2.1 g | |
| Carbs | 55.6 g | 57.5 g | |
| Fat | 14.3 g | 17.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET LEMON TART | LITTLE MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | GOURMET LEMON TART | LITTLE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Sodium, Na | 214 MG | 277 MG |