GOURMET LASAGNA WITH MEAT SAUCE vs SPAGHETTI WITH MEAT SAUCE WITH TOMATOES & BASIL
Nutrition comparison per 100 g serving
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GOURMET LASAGNA WITH MEAT SAUCE wins in 6 out of 11 nutrient categories
GOURMET LASAGNA WITH MEAT SAUCE: 6
vs
SPAGHETTI WITH MEAT SAUCE WITH TOMATOES & BASIL: 4
(1 ties)
Overview
| Nutrient | GOURMET LASAGNA WITH MEAT SAUCE | SPAGHETTI WITH MEAT SAUCE WITH TOMATOES & BASIL | Winner |
|---|---|---|---|
| Calories | 117 cal | 95 cal | |
| Protein | 4.7 g | 4.6 g | |
| Carbs | 15.5 g | 16.3 g | |
| Fat | 3.8 g | 1.2 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET LASAGNA WITH MEAT SAUCE | SPAGHETTI WITH MEAT SAUCE WITH TOMATOES & BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | GOURMET LASAGNA WITH MEAT SAUCE | SPAGHETTI WITH MEAT SAUCE WITH TOMATOES & BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 21 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 202 MG | |
| Sodium, Na | 305 MG | 230 MG |