GOURMET LASAGNA WITH MEAT SAUCE vs SAVORY CHICKEN POT PIE WITH PEAS & CARROTS AND A SAVORY SAUCE TOPPED WITH FLAKY PASTRY CRUST
Nutrition comparison per 100 g serving
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GOURMET LASAGNA WITH MEAT SAUCE wins in 5 out of 11 nutrient categories
GOURMET LASAGNA WITH MEAT SAUCE: 5
vs
SAVORY CHICKEN POT PIE WITH PEAS & CARROTS AND A SAVORY SAUCE TOPPED WITH FLAKY PASTRY CRUST: 4
(2 ties)
Overview
| Nutrient | GOURMET LASAGNA WITH MEAT SAUCE | SAVORY CHICKEN POT PIE WITH PEAS & CARROTS AND A SAVORY SAUCE TOPPED WITH FLAKY PASTRY CRUST | Winner |
|---|---|---|---|
| Calories | 117 cal | 132 cal | |
| Protein | 4.7 g | 6.2 g | |
| Carbs | 15.5 g | 12.3 g | |
| Fat | 3.8 g | 6.6 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET LASAGNA WITH MEAT SAUCE | SAVORY CHICKEN POT PIE WITH PEAS & CARROTS AND A SAVORY SAUCE TOPPED WITH FLAKY PASTRY CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | GOURMET LASAGNA WITH MEAT SAUCE | SAVORY CHICKEN POT PIE WITH PEAS & CARROTS AND A SAVORY SAUCE TOPPED WITH FLAKY PASTRY CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 305 MG | 260 MG |