GOURMET KETTLE POTATO CHIPS vs NATURAL TIDES
Nutrition comparison per 100 g serving
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GOURMET KETTLE POTATO CHIPS wins in 4 out of 10 nutrient categories
GOURMET KETTLE POTATO CHIPS: 4
vs
NATURAL TIDES: 2
(4 ties)
Overview
| Nutrient | GOURMET KETTLE POTATO CHIPS | NATURAL TIDES | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET KETTLE POTATO CHIPS | NATURAL TIDES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | GOURMET KETTLE POTATO CHIPS | NATURAL TIDES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 393 MG | 393 MG | Tie |