GOURMET KETTLE CHIPS vs 100% GROUND YELLOW CORN ROUNDS
Nutrition comparison per 100 g serving
Ad 468x60
100% GROUND YELLOW CORN ROUNDS wins in 6 out of 10 nutrient categories
GOURMET KETTLE CHIPS: 3
vs
100% GROUND YELLOW CORN ROUNDS: 6
(1 ties)
Overview
| Nutrient | GOURMET KETTLE CHIPS | 100% GROUND YELLOW CORN ROUNDS | Winner |
|---|---|---|---|
| Calories | 512 cal | 464 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 55.8 g | 64.3 g | |
| Fat | 30.2 g | 16.1 g | |
| Fiber | 4.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET KETTLE CHIPS | 100% GROUND YELLOW CORN ROUNDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.9 MG | 0 MG |
Minerals
| Mineral | GOURMET KETTLE CHIPS | 100% GROUND YELLOW CORN ROUNDS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 767 MG | 786 MG |