GOURMET JUMBO BUNS vs TOUCH O' HONEY WITH ROLLED OATS BREAD SLICES
Nutrition comparison per 100 g serving
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TOUCH O' HONEY WITH ROLLED OATS BREAD SLICES wins in 5 out of 11 nutrient categories
GOURMET JUMBO BUNS: 3
vs
TOUCH O' HONEY WITH ROLLED OATS BREAD SLICES: 5
(3 ties)
Overview
| Nutrient | GOURMET JUMBO BUNS | TOUCH O' HONEY WITH ROLLED OATS BREAD SLICES | Winner |
|---|---|---|---|
| Calories | 329 cal | 242 cal | |
| Protein | 7.9 g | 9.1 g | |
| Carbs | 54.0 g | 48.5 g | |
| Fat | 5.3 g | 3.0 g | |
| Fiber | 1.3 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET JUMBO BUNS | TOUCH O' HONEY WITH ROLLED OATS BREAD SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET JUMBO BUNS | TOUCH O' HONEY WITH ROLLED OATS BREAD SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 487 MG | 333 MG |