GOURMET JUMBO BUNS vs HOT DOG BUNS
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 10 out of 13 nutrient categories
GOURMET JUMBO BUNS: 1
vs
HOT DOG BUNS: 10
(2 ties)
Overview
| Nutrient | GOURMET JUMBO BUNS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 329 cal | 279 cal | |
| Protein | 7.9 g | 9.3 g | |
| Carbs | 54.0 g | 53.5 g | |
| Fat | 5.3 g | 3.5 g | |
| Fiber | 1.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET JUMBO BUNS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET JUMBO BUNS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 93 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Sodium, Na | 487 MG | 488 MG |