GOURMET ITALIAN STYLE COOKIES vs NABISCO
Nutrition comparison per 100 g serving
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NABISCO wins in 5 out of 12 nutrient categories
GOURMET ITALIAN STYLE COOKIES: 3
vs
NABISCO: 5
(4 ties)
Overview
| Nutrient | GOURMET ITALIAN STYLE COOKIES | NABISCO | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 60.7 g | 63.3 g | |
| Fat | 25 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET ITALIAN STYLE COOKIES | NABISCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOURMET ITALIAN STYLE COOKIES | NABISCO | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Potassium, K | 71 MG | 133 MG | |
| Sodium, Na | 286 MG | 333 MG |