GOURMET ITALIAN EGG PASTA vs SHRIMP PAD THAI
Nutrition comparison per 100 g serving
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SHRIMP PAD THAI wins in 6 out of 11 nutrient categories
GOURMET ITALIAN EGG PASTA: 4
vs
SHRIMP PAD THAI: 6
(1 ties)
Overview
| Nutrient | GOURMET ITALIAN EGG PASTA | SHRIMP PAD THAI | Winner |
|---|---|---|---|
| Calories | 393 cal | 120 cal | |
| Protein | 14.3 g | 3.5 g | |
| Carbs | 71.4 g | 20.5 g | |
| Fat | 5.4 g | 2.8 g | |
| Fiber | 3.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET ITALIAN EGG PASTA | SHRIMP PAD THAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG |
Minerals
| Mineral | GOURMET ITALIAN EGG PASTA | SHRIMP PAD THAI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 7.1 MG | 0.3 MG | |
| Potassium, K | 134 MG | 30 MG | |
| Sodium, Na | 27 MG | 364 MG |