GOURMET INDIA vs LATIN BAGUETTE
Nutrition comparison per 100 g serving
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GOURMET INDIA wins in 5 out of 11 nutrient categories
GOURMET INDIA: 5
vs
LATIN BAGUETTE: 3
(3 ties)
Overview
| Nutrient | GOURMET INDIA | LATIN BAGUETTE | Winner |
|---|---|---|---|
| Calories | 247 cal | 300 cal | |
| Protein | 8.2 g | 10 g | |
| Carbs | 44.7 g | 54 g | |
| Fat | 4.7 g | 4 g | |
| Fiber | 4.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET INDIA | LATIN BAGUETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET INDIA | LATIN BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 10 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 306 MG | 520 MG |