GOURMET INDIA vs HAWAIIAN HOT DOG BUNS
Nutrition comparison per 100 g serving
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GOURMET INDIA wins in 5 out of 10 nutrient categories
GOURMET INDIA: 5
vs
HAWAIIAN HOT DOG BUNS: 3
(2 ties)
Overview
| Nutrient | GOURMET INDIA | HAWAIIAN HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 247 cal | 263 cal | |
| Protein | 8.2 g | 5.3 g | |
| Carbs | 44.7 g | 47.4 g | |
| Fat | 4.7 g | 3.5 g | |
| Fiber | 4.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET INDIA | HAWAIIAN HOT DOG BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET INDIA | HAWAIIAN HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.5 MG | |
| Sodium, Na | 306 MG | 456 MG |