GOURMET ICE CREAM SANDWICH vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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GOURMET ICE CREAM SANDWICH wins in 7 out of 11 nutrient categories
GOURMET ICE CREAM SANDWICH: 7
vs
PREMIUM ICE CREAM: 3
(1 ties)
Overview
| Nutrient | GOURMET ICE CREAM SANDWICH | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 220 cal | |
| Protein | 4 g | 2.2 g | |
| Carbs | 28 g | 30.8 g | |
| Fat | 8 g | 9.9 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET ICE CREAM SANDWICH | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | GOURMET ICE CREAM SANDWICH | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 50 MG | 77 MG |