GOURMET ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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GOURMET ICE CREAM wins in 7 out of 10 nutrient categories
GOURMET ICE CREAM: 7
vs
ICE CREAM: 1
(2 ties)
Overview
| Nutrient | GOURMET ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 224 cal | 235 cal | |
| Protein | 3.0 g | 2.9 g | |
| Carbs | 26.9 g | 22.1 g | |
| Fat | 10.5 g | 16.2 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 88 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 112 MG | 66 MG |