GOURMET ICE CREAM vs DIAMOND DELIGHTS ICE CREAM
Nutrition comparison per 100 g serving
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GOURMET ICE CREAM wins in 8 out of 11 nutrient categories
GOURMET ICE CREAM: 8
vs
DIAMOND DELIGHTS ICE CREAM: 1
(2 ties)
Overview
| Nutrient | GOURMET ICE CREAM | DIAMOND DELIGHTS ICE CREAM | Winner |
|---|---|---|---|
| Calories | 224 cal | 227 cal | |
| Protein | 3.0 g | 2.3 g | |
| Carbs | 26.9 g | 30.7 g | |
| Fat | 10.5 g | 11.4 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET ICE CREAM | DIAMOND DELIGHTS ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET ICE CREAM | DIAMOND DELIGHTS ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 102 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 112 MG | 91 MG |