GOURMET HOTDOG vs 100% WHOLE WHEAT PRE-SLICED BREAD
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT PRE-SLICED BREAD wins in 5 out of 14 nutrient categories
GOURMET HOTDOG: 4
vs
100% WHOLE WHEAT PRE-SLICED BREAD: 5
(5 ties)
Overview
| Nutrient | GOURMET HOTDOG | 100% WHOLE WHEAT PRE-SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 160 cal | 209 cal | |
| Protein | 5.3 g | 9.3 g | |
| Carbs | 32 g | 39.5 g | |
| Fat | 5.3 g | 3.5 g | |
| Fiber | 8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET HOTDOG | 100% WHOLE WHEAT PRE-SLICED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET HOTDOG | 100% WHOLE WHEAT PRE-SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 116 MG | |
| Iron, Fe | 0.5 MG | 2.3 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 560 MG | 395 MG |