GOURMET HOT & SPICY PECANS vs SIMPLY MATCHA POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET HOT & SPICY PECANS wins in 6 out of 11 nutrient categories
GOURMET HOT & SPICY PECANS: 6
vs
SIMPLY MATCHA POPCORN: 4
(1 ties)
Overview
| Nutrient | GOURMET HOT & SPICY PECANS | SIMPLY MATCHA POPCORN | Winner |
|---|---|---|---|
| Calories | 750 cal | 367 cal | |
| Protein | 10.7 g | 3.3 g | |
| Carbs | 17.9 g | 63.3 g | |
| Fat | 75 g | 13.3 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET HOT & SPICY PECANS | SIMPLY MATCHA POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | GOURMET HOT & SPICY PECANS | SIMPLY MATCHA POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 53 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 107 MG | 383 MG |