GOURMET HOT COCOA vs PEPPERMINT HOT COCOA SPOON
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GOURMET HOT COCOA: 5
vs
PEPPERMINT HOT COCOA SPOON: 5
(1 ties)
Overview
| Nutrient | GOURMET HOT COCOA | PEPPERMINT HOT COCOA SPOON | Winner |
|---|---|---|---|
| Calories | 444 cal | 471 cal | |
| Protein | 2.8 g | 2.9 g | |
| Carbs | 80.6 g | 73.5 g | |
| Fat | 8.3 g | 20.6 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET HOT COCOA | PEPPERMINT HOT COCOA SPOON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | GOURMET HOT COCOA | PEPPERMINT HOT COCOA SPOON | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 2 MG | 3.2 MG | |
| Potassium, K | 0 MG | 412 MG | |
| Sodium, Na | 500 MG | 221 MG |