GOURMET HOT COCOA vs HOT CHOCOLATE
Nutrition comparison per 100 g serving
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HOT CHOCOLATE wins in 6 out of 10 nutrient categories
GOURMET HOT COCOA: 3
vs
HOT CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | GOURMET HOT COCOA | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 444 cal | 381 cal | |
| Protein | 2.8 g | 4.8 g | |
| Carbs | 80.6 g | 81.0 g | |
| Fat | 8.3 g | 7.1 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET HOT COCOA | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 17.1 MG |
Minerals
| Mineral | GOURMET HOT COCOA | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 2 MG | 3.4 MG | |
| Sodium, Na | 500 MG | 0 MG |