GOURMET HOT COCOA vs MILK CHOCOLATE FLAVOR HOT COCOA MIX
Nutrition comparison per 100 g serving
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MILK CHOCOLATE FLAVOR HOT COCOA MIX wins in 6 out of 11 nutrient categories
GOURMET HOT COCOA: 4
vs
MILK CHOCOLATE FLAVOR HOT COCOA MIX: 6
(1 ties)
Overview
| Nutrient | GOURMET HOT COCOA | MILK CHOCOLATE FLAVOR HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 417 cal | 400 cal | |
| Protein | 2.8 g | 5.7 g | |
| Carbs | 80.6 g | 85.7 g | |
| Fat | 6.9 g | 2.9 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET HOT COCOA | MILK CHOCOLATE FLAVOR HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | GOURMET HOT COCOA | MILK CHOCOLATE FLAVOR HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 200 MG | |
| Iron, Fe | 3 MG | 1.7 MG | |
| Potassium, K | 0 MG | 657 MG | |
| Sodium, Na | 611 MG | 543 MG |