GOURMET HOT COCOA vs MILK CHOCOLATE HOT COCOA
Nutrition comparison per 100 g serving
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MILK CHOCOLATE HOT COCOA wins in 6 out of 10 nutrient categories
GOURMET HOT COCOA: 3
vs
MILK CHOCOLATE HOT COCOA: 6
(1 ties)
Overview
| Nutrient | GOURMET HOT COCOA | MILK CHOCOLATE HOT COCOA | Winner |
|---|---|---|---|
| Calories | 417 cal | 467 cal | |
| Protein | 2.8 g | 6.7 g | |
| Carbs | 83.3 g | 66.7 g | |
| Fat | 9.7 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET HOT COCOA | MILK CHOCOLATE HOT COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | GOURMET HOT COCOA | MILK CHOCOLATE HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 133 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 389 MG | 1,333 MG |