GOURMET HOT COCOA vs ORANGE FLAVOUR CRYSTALS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GOURMET HOT COCOA: 4
vs
ORANGE FLAVOUR CRYSTALS: 4
(2 ties)
Overview
| Nutrient | GOURMET HOT COCOA | ORANGE FLAVOUR CRYSTALS | Winner |
|---|---|---|---|
| Calories | 389 cal | 387 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 83.3 g | 100 g | |
| Fat | 6.9 g | 0 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET HOT COCOA | ORANGE FLAVOUR CRYSTALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 193.5 MG |
Minerals
| Mineral | GOURMET HOT COCOA | ORANGE FLAVOUR CRYSTALS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 194 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 528 MG | 16 MG |