GOURMET HONEY ROAST PEANUTS vs SALTED CARAMEL POPCORN MINI CAKES
Nutrition comparison per 100 g serving
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SALTED CARAMEL POPCORN MINI CAKES wins in 5 out of 10 nutrient categories
GOURMET HONEY ROAST PEANUTS: 4
vs
SALTED CARAMEL POPCORN MINI CAKES: 5
(1 ties)
Overview
| Nutrient | GOURMET HONEY ROAST PEANUTS | SALTED CARAMEL POPCORN MINI CAKES | Winner |
|---|---|---|---|
| Calories | 517 cal | 429 cal | |
| Protein | 13.8 g | 7.1 g | |
| Carbs | 41.4 g | 67.9 g | |
| Fat | 34.5 g | 16.1 g | |
| Fiber | 3.4 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOURMET HONEY ROAST PEANUTS | SALTED CARAMEL POPCORN MINI CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 7 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Potassium, K | 552 MG | 132 MG | |
| Sodium, Na | 259 MG | 286 MG |