GOURMET HOISIN BBQ SAUCE vs GLUTEN FREE TAMARI SOY SAUCE
Nutrition comparison per 100 g serving
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GLUTEN FREE TAMARI SOY SAUCE wins in 6 out of 11 nutrient categories
GOURMET HOISIN BBQ SAUCE: 2
vs
GLUTEN FREE TAMARI SOY SAUCE: 6
(3 ties)
Overview
| Nutrient | GOURMET HOISIN BBQ SAUCE | GLUTEN FREE TAMARI SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 171 cal | 67 cal | |
| Protein | 2.9 g | 6.7 g | |
| Carbs | 34.3 g | 6.7 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET HOISIN BBQ SAUCE | GLUTEN FREE TAMARI SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | GOURMET HOISIN BBQ SAUCE | GLUTEN FREE TAMARI SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 886 MG | 6,133 MG |