GOURMET HERRING FILLET IN OIL vs GRAB AND GO POPCORN SHRIMP
Nutrition comparison per 100 g serving
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GRAB AND GO POPCORN SHRIMP wins in 6 out of 11 nutrient categories
GOURMET HERRING FILLET IN OIL: 3
vs
GRAB AND GO POPCORN SHRIMP: 6
(2 ties)
Overview
| Nutrient | GOURMET HERRING FILLET IN OIL | GRAB AND GO POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calories | 376 cal | 312 cal | |
| Protein | 10.6 g | 11.2 g | |
| Carbs | 0 g | 32.9 g | |
| Fat | 37.7 g | 15.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET HERRING FILLET IN OIL | GRAB AND GO POPCORN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | GOURMET HERRING FILLET IN OIL | GRAB AND GO POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 1,576 MG | 865 MG |