GOURMET HERITAGE BLEND BUTTERFLY POPCORN vs NUTTERZ
Nutrition comparison per 100 g serving
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GOURMET HERITAGE BLEND BUTTERFLY POPCORN wins in 7 out of 12 nutrient categories
GOURMET HERITAGE BLEND BUTTERFLY POPCORN: 7
vs
NUTTERZ: 3
(2 ties)
Overview
| Nutrient | GOURMET HERITAGE BLEND BUTTERFLY POPCORN | NUTTERZ | Winner |
|---|---|---|---|
| Calories | 387 cal | 500 cal | |
| Protein | 10.6 g | 14.3 g | |
| Carbs | 73.9 g | 39.3 g | |
| Fat | 3.5 g | 32.1 g | |
| Fiber | 14.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET HERITAGE BLEND BUTTERFLY POPCORN | NUTTERZ | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.3 MG | 0 MG |
Minerals
| Mineral | GOURMET HERITAGE BLEND BUTTERFLY POPCORN | NUTTERZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Magnesium, Mg | 113 MG | 0 MG | |
| Potassium, K | 331 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,071 MG |