GOURMET HAMBURGER BUNS vs BELLA MARIA
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET HAMBURGER BUNS wins in 5 out of 10 nutrient categories
GOURMET HAMBURGER BUNS: 5
vs
BELLA MARIA: 1
(4 ties)
Overview
| Nutrient | GOURMET HAMBURGER BUNS | BELLA MARIA | Winner |
|---|---|---|---|
| Calories | 297 cal | 500 cal | |
| Protein | 9.4 g | 6.7 g | |
| Carbs | 53.1 g | 66.7 g | |
| Fat | 3.1 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET HAMBURGER BUNS | BELLA MARIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET HAMBURGER BUNS | BELLA MARIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 516 MG | 283 MG |