GOURMET GINGERBREAD COOKIES vs PROTEIN CAKES
Nutrition comparison per 100 g serving
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PROTEIN CAKES wins in 7 out of 11 nutrient categories
GOURMET GINGERBREAD COOKIES: 1
vs
PROTEIN CAKES: 7
(3 ties)
Overview
| Nutrient | GOURMET GINGERBREAD COOKIES | PROTEIN CAKES | Winner |
|---|---|---|---|
| Calories | 414 cal | 405 cal | |
| Protein | 5.7 g | 28.6 g | |
| Carbs | 57.1 g | 40.5 g | |
| Fat | 17.1 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET GINGERBREAD COOKIES | PROTEIN CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET GINGERBREAD COOKIES | PROTEIN CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 405 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 329 MG | 214 MG |