GOURMET GELATO vs FRENCH VANILLA ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
GOURMET GELATO: 4
vs
FRENCH VANILLA ICE CREAM: 4
(2 ties)
Overview
| Nutrient | GOURMET GELATO | FRENCH VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 205 cal | |
| Protein | 2.4 g | 3.4 g | |
| Carbs | 24.7 g | 25 g | |
| Fat | 9.4 g | 10.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOURMET GELATO | FRENCH VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 102 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 112 MG | 159 MG | |
| Sodium, Na | 47 MG | 57 MG |