GOURMET GELATO COFFEE vs VANILLA LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA LIGHT ICE CREAM wins in 7 out of 10 nutrient categories
GOURMET GELATO COFFEE: 0
vs
VANILLA LIGHT ICE CREAM: 7
(3 ties)
Overview
| Nutrient | GOURMET GELATO COFFEE | VANILLA LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 212 cal | 167 cal | |
| Protein | 2.4 g | 4.8 g | |
| Carbs | 31.8 g | 26.2 g | |
| Fat | 8.2 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOURMET GELATO COFFEE | VANILLA LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 176 MG | 250 MG | |
| Sodium, Na | 44 MG | 77 MG |