GOURMET GELATO COFFEE vs FRUIT BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GOURMET GELATO COFFEE: 4
vs
FRUIT BARS: 4
(3 ties)
Overview
| Nutrient | GOURMET GELATO COFFEE | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 212 cal | 74 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 31.8 g | 19.8 g | |
| Fat | 8.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET GELATO COFFEE | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | GOURMET GELATO COFFEE | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 44 MG | 6 MG |